This chicken stew is too good to save for cold, wintery days. With tangy olives, creamy butter beans and salty feta in the mix, our Mediterranean-inspired recipe fills your bowl with holiday flavours, any time of year! You’ll be obsessed with how fluffy the feta dumplings are – they’re made with fat-free yoghurt, rather than suet, so they’re lovely and light, and low in calories too.

You might expect to find cream in a chowder, but you won’t find a drop in our slimming-friendly version! Don’t worry though – we’ve made sure you’re not missing out on any of the indulgent creaminess you want from a dish like this. Instead, we melt spreadable mature Cheddar cheese into our potato and cauliflower-based soup. The potatoes break down as they cook, thickening the soup without any need to blend. A pinch of cayenne pepper adds just the right hint of warmth.