Breakfast - Pinch Of Nom https://pinchofnom.com/category/food/breakfast/ Tue, 15 Apr 2025 14:36:02 +0000 en-US hourly 1 https://pinchofnom.com/wp-content/uploads/2020/04/cropped-Instagram-Logo-1.png Breakfast - Pinch Of Nom https://pinchofnom.com/category/food/breakfast/ 32 32 Banana Bread Cinnamon Rolls https://pinchofnom.com/recipes/banana-bread-cinnamon-rolls/ https://pinchofnom.com/recipes/banana-bread-cinnamon-rolls/#respond Mon, 17 Feb 2025 16:45:51 +0000   Don't throw away spotty bananas! These lovely little Banana Bread Cinnamon Rolls beat a trip to the bakery every time. The best of two classic baked treats, they’re absolutely spot on with a cuppa first thing in the morning. You can have them ready in under an hour – with just 15 minutes of […]

The post Banana Bread Cinnamon Rolls appeared first on Pinch Of Nom.

]]>  

On a bright-red tray, a freshly-baked batch of Pinch of Nom's Banana Bread Cinnamon Rolls are laid out, drizzled with a generous amount of icing sugar. The sweet banana and cinnamon filling is bursting from the centre of each roll.
Print

Banana Bread Cinnamon Rolls | Slimming & Weight Watchers Friendly

Don't throw away spotty bananas! These lovely little Banana Bread Cinnamon Rolls beat a trip to the bakery every time. The best of two classic baked treats, they’re absolutely spot on with a cuppa first thing in the morning. You can have them ready in under an hour – with just 15 minutes of prep, and 20 minutes of baking until golden. Just wait until you bite into the delightfully sweet filling of cinnamon-infused smashed bananas…
Course Breakfast, Dessert, Sweet Treats
Cuisine non specific
Keyword Banana Bread Cinnamon Rolls
Prep Time 15 minutes
Cook Time 20 minutes
Servings 8
Calories 124kcal

Equipment

  • Mixing bowl
  • Baking tray

Ingredients

  • 200 g self-raising flour
  • 100 g fat-free Greek yoghurt
  • 1 medium egg beaten
  • 3 tbsp white granulated sweetener
  • ½ tsp ground cinnamon
  • 1 tsp vanilla extract
  • low-calorie cooking spray

For the filling

  • 1 small banana mashed
  • 1 tsp white granulated sweetener
  • ¼ tsp ground cinnamon

For the top

  • 2 tbsp icing sugar
  • 1-2 tsp water

Instructions

  • Preheat the oven to 190°C and line a baking tray with non-stick baking paper.
  • To make the filling, add the banana to a bowl along with the cinnamon and sweetener. Stir until smooth and combined.
  • Add the flour, yoghurt, egg, sweetener, cinnamon and vanilla to a large mixing bowl. Bring together with your hands to a rough dough.
  • Tip the dough out onto a lightly floured surface and bring together to form a smooth dough. Divide into 8 pieces.
  • Roll into 8 sausage shapes (about 20cm long). Flatten slightly and spread a little of the filling onto each. Gently shape into spirals and place onto the lined baking tray.
  • Spray the tops of the rolls with a little low-calorie cooking spray. Cook for 15-20 minutes until browned. Leave to cool on the tray for 5 minutes, then transfer to a wire rack to cool completely.
  • To make the topping, add the icing sugar to a small bowl, then add the water (a little at a time) to make a thick icing. Once the buns are cool, drizzle over the icing and serve.

Video

Notes

Tip: We use white granulated sweetener with the same weight and texture as sugar.

Nutrition

Calories: 124kcal | Carbohydrates: 25g | Protein: 4.8g | Fat: 1.1g | Saturated Fat: 0.3g | Sodium: 260mg | Fiber: 1.3g | Sugar: 4.7g

The post Banana Bread Cinnamon Rolls appeared first on Pinch Of Nom.

]]> https://pinchofnom.com/recipes/banana-bread-cinnamon-rolls/feed/ 0 Full English Casserole https://pinchofnom.com/recipes/full-english-casserole/ https://pinchofnom.com/recipes/full-english-casserole/#comments Thu, 21 Nov 2024 00:01:22 +0000   A hearty cooked breakfast is always a good start to the day, but it can often leave a massive pile of washing-up afterwards! To cut down on pots and pans, we’ve taken inspiration from the all-in-one Middle Eastern-style dish shakshuka, except we’ve left out the spices to make our version nice and mild. Underneath […]

The post Full English Casserole appeared first on Pinch Of Nom.

]]>  

Full English Casserole

  • 15MINS
  • 40MINS
  • Serves 4
  • 360KCAL

A hearty cooked breakfast is always a good start to the day, but it can often leave a massive pile of washing-up afterwards! To cut down on pots and pans, we’ve taken inspiration from the all-in-one Middle Eastern-style dish shakshuka, except we’ve left out the spices to make our version nice and mild. Underneath the tomatoey baked eggs, you’ll find all the most delicious bits of a Full English, from sausage, bacon and mushrooms to sliced new potatoes and even baked beans.

Featured On
Pages 94-95
Cookbook All in One pinchofnom.com
Get a copy of cookbook All in One

This recipe is currently only available in our book. You can get it here

Full English Casserole pinchofnom.com

Send us a Hint or Tip

We love hearing from you, submit any tips or tricks you have for this dish and we’ll review them and add some of them here. Just click here.

SEND US a HINT & TIP, Or QUOTE for this recipe

THANKS
we have your picture

The process

  • Check Now we have your Hint & tip
    we’ll check them over.
  • Review We’ll review your Hint & Tip, and see if its suitable to use on the website.

Your details

  • Name: %name%
  • Recipe: %recipeName%

YOUR HINTS & TIPS

Your “QUOTE”

SWAG!

Due to the large number of submissions we recieve we’re afraid we’ll only inform you if we use it on the Recipe page - then we’ll send you some swag…

(Please remember others may of had the same idea as you!)

Close

‘Scrummy. Can’t wait to cook this again!’

Emm
Cookbook All in One pinchofnom.com

ORDER OUR NEW COOKBOOK NOW

Order now from these retailers

Amazon pinchofnom.com
Buy Now
Waterstones pinchofnom.com
Buy Now
WHSmith pinchofnom.com
Buy Now
Eason pinchofnom.com
Buy Now
Blackwells pinchofnom.com
Buy Now
Foyles pinchofnom.com
Buy Now
Apple Books pinchofnom.com
Buy Now

Other recipes in this book...

Slow Cooker Giant Cookie pinchofnom.com
Cookbook All in One pinchofnom.com
  • 2HR 10
  • 293KCal

Slow Cooker Giant Cookie

Cajun-Style Chicken Orzo pinchofnom.com
Cookbook All in One pinchofnom.com
  • 1HR 15
  • 493KCal

Cajun-Style Chicken Orzo

Slow Cooker Creamy Sausage and Bean Casserole pinchofnom.com
Cookbook All in One pinchofnom.com
  • 6HR 35
  • 347KCal

Slow Cooker Creamy Sausage and Bean Casserole

Veggie Black Bean Stew pinchofnom.com
Cookbook All in One pinchofnom.com
  • 1HR
  • 385KCal

Veggie Black Bean Stew

Slow Cooker Peach and Raspberry Crumble pinchofnom.com
Cookbook All in One pinchofnom.com
  • 3HR 10
  • 184KCal

Slow Cooker Peach and Raspberry Crumble

Slow Cooker Sweet and Sour Pork Noodles pinchofnom.com
Cookbook All in One pinchofnom.com
  • 5HR 15
  • 506KCal

Slow Cooker Sweet and Sour Pork Noodles

Hasselback Potato and Bacon Bake pinchofnom.com
Cookbook All in One pinchofnom.com
  • 1HR 20
  • 153KCal

Hasselback Potato and Bacon Bake

Chinese-Style Sticky Pork Traybake pinchofnom.com
Cookbook All in One pinchofnom.com
  • 40MINS
  • 348KCal

Chinese-Style Sticky Pork Traybake

Mediterranean-Style Chicken Stew with Feta Dumplings pinchofnom.com
Cookbook All in One pinchofnom.com
  • 1HR 20
  • 483KCal

Mediterranean-Style Chicken Stew with Feta Dumplings

Chicken, Bacon and Leek Macaroni pinchofnom.com
Cookbook All in One pinchofnom.com
  • 45MINS
  • 496KCal

Chicken, Bacon and Leek Macaroni

One-Pot Chicken Tikka and Rice pinchofnom.com
Cookbook All in One pinchofnom.com
  • 1HR 5
  • 497KCal

One-Pot Chicken Tikka and Rice

Smoky Chicken and Chorizo Soup pinchofnom.com
Cookbook All in One pinchofnom.com
  • 55MINS
  • 155KCal

Smoky Chicken and Chorizo Soup

Slow Cooker Chocolate Cherry Cheesecakes pinchofnom.com
Cookbook All in One pinchofnom.com
  • 1HR 50
  • 261KCal

Slow Cooker Chocolate Cherry Cheesecakes

See all recipes in this book

Need some recipe help or moral support?Come Join Our Facebook Group

The post Full English Casserole appeared first on Pinch Of Nom.

]]> https://pinchofnom.com/recipes/full-english-casserole/feed/ 1 Sunshine Waffles https://pinchofnom.com/recipes/sunshine-waffles/ https://pinchofnom.com/recipes/sunshine-waffles/#respond Tue, 06 Aug 2024 15:45:28 +0000   Brighten up your morning with a plate of Sunshine Waffles! We’ve topped fluffy, golden brown waffles with juicy-sweet chopped fruits, honey and a silky dollop of yoghurt, for far fewer calories than you’d think. If you love them, make some room in your freezer! You can batch-cook the waffles to top in a hurry […]

The post Sunshine Waffles appeared first on Pinch Of Nom.

]]>  

A table is set with two plates of Pinch of Nom's Sunshine Waffles, topped with chopped fruit and a dollop of yoghurt, paired with cups of tea.
Print

Sunshine Waffles | Slimming & Weight Watchers Friendly

Brighten up your morning with a plate of Sunshine Waffles! We’ve topped fluffy, golden brown waffles with juicy-sweet chopped fruits, honey and a silky dollop of yoghurt, for far fewer calories than you’d think. If you love them, make some room in your freezer! You can batch-cook the waffles to top in a hurry next time.
Course Breakfast
Cuisine non specific
Keyword Sunshine Waffles
Prep Time 5 minutes
Cook Time 12 minutes
Servings 2
Calories 486kcal

Equipment

  • large mixing bowl
  • waffle maker

Ingredients

  • 150 g self-raising flour
  • 200 ml skimmed milk
  • 1 medium egg
  • 1 tsp white granulated sweetener
  • 1 orange zested
  • low-calorie cooking spray

To serve

  • 80 g fat-free Greek yoghurt
  • 1 orange
  • 1 grapefruit
  • 2 tsp honey
Metric - US Customary

Instructions

  • Preheat your waffle maker.
  • Add the flour to a large mixing bowl along with the milk, egg, sweetener and orange zest. Mix with a balloon whisk until fully combined and you have a smooth batter. Leave the batter to one side while your waffle maker preheats.
  • Once your waffle maker is hot, spray it with a little low-calorie cooking spray.
  • Pour half of the waffle batter onto the hot plate and spread out. It depends on the size of your waffle maker; we made 2 large circle waffles with 4 waffle sections in each circle.
  • Seal your waffle maker and cook for 5-6 minutes, or until the waffle is crispy and golden brown around the edges.
  • Place the waffles onto a plate and cover with foil to keep warm, while you cook the other waffles.
  • Prepare the fruit. Using a sharp knife, remove the ends and discard – this will give you a flat surface on each end. Stand the fruit upright on one of the flat ends, and cut away a section of the peel from the top, all the way around the fruit down to the chopping board. Be sure to remove all the white pith.
  • Make slices down and around the edges to remove all the peel of the orange and grapefruit. Lay the orange and grapefruit on the side and slice into slices of your preferred thickness.
  • Stack up the waffles on your serving plates. Top with a dollop of yoghurt, orange and grapefruit slices, and a drizzle of honey.

Video

Notes

Tip: If you don't have a waffle maker, you can use a silicone waffle mould. Preheat the oven to 180°C. Prepare the mixture as above. Spray the mould with low-calorie cooking spray and fill with waffle mixture. Bake for 25-30 minutes, or until the waffles are firm to the touch and golden brown. Turn out onto a baking tray and cook for a further 4-5 minutes.

Nutrition

Calories: 486kcal | Carbohydrates: 86g | Protein: 20g | Fat: 4.1g | Saturated Fat: 1.1g | Sodium: 930mg | Fiber: 7.6g | Sugar: 30g

The post Sunshine Waffles appeared first on Pinch Of Nom.

]]> https://pinchofnom.com/recipes/sunshine-waffles/feed/ 0 Peanut Butter and Jelly Baked Oats https://pinchofnom.com/recipes/peanut-butter-and-jelly-baked-oats/ https://pinchofnom.com/recipes/peanut-butter-and-jelly-baked-oats/#comments Tue, 16 Jul 2024 16:34:41 +0000   Peanut butter and jelly were just made to go together! We’ve taken inspiration from the American-style sweet and savoury flavour combo to come up with this easy-peasy baked oats recipe. We’ve used peanut butter powder to keep things slimming friendly, and then all you need to do is add a dollop of your favourite […]

The post Peanut Butter and Jelly Baked Oats appeared first on Pinch Of Nom.

]]>  

Pinch of Nom's Peanut Butter and Jelly Baked Oats are served for breakfast, alongside a cup of coffee. The oats have baked until golden on top, and strawberry jam is bubbling up in the middle.
Print

Peanut Butter and Jelly Baked Oats | Slimming & Weight Watchers Friendly

Peanut butter and jelly were just made to go together! We’ve taken inspiration from the American-style sweet and savoury flavour combo to come up with this easy-peasy baked oats recipe. We’ve used peanut butter powder to keep things slimming friendly, and then all you need to do is add a dollop of your favourite fruity jam in the middle – we’ve gone for strawberry. That’s breakfast sorted!
Course Breakfast
Cuisine non specific
Keyword Peanut Butter and Jelly Baked Oats
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings 1
Calories 407kcal

Equipment

  • Mixing bowl
  • individual ovenproof dish

Ingredients

  • 40 g rolled oats
  • 175 g fat-free natural yoghurt
  • 1 medium egg
  • 1 tbsp peanut butter powder
  • 1 tbsp white granulated sweetener
  • 1 tsp reduced-sugar strawberry jam
Metric - US Customary

Instructions

  • Preheat the oven to 180°C.
  • Add the yoghurt, peanut butter powder, sweetener and egg to a mixing bowl and mix until smooth and combined.
  • Add the oats and mix until combined with the yoghurt mixture.
  • Pour the oat mixture into an ovenproof dish and place the jam in the middle of the oats.
  • Place the dish onto a baking tray and bake for 35-40 minutes until risen. Remove from the oven and serve.

Video

Nutrition

Serving: 297g | Calories: 407kcal | Carbohydrates: 54g | Protein: 27g | Fat: 10g | Saturated Fat: 2.1g | Sodium: 830mg | Fiber: 5.2g | Sugar: 16g

The post Peanut Butter and Jelly Baked Oats appeared first on Pinch Of Nom.

]]> https://pinchofnom.com/recipes/peanut-butter-and-jelly-baked-oats/feed/ 8 Breakfast Wrap https://pinchofnom.com/recipes/breakfast-wrap/ https://pinchofnom.com/recipes/breakfast-wrap/#respond Tue, 09 Jul 2024 15:45:55 +0000   Who fancies starting the day with a fakeaway? Our fully-loaded, slimming-friendly Breakfast Wrap recipe comes with cheese, bacon, sauce, hash browns AND a juicy sausage patty inside…and it’s far lower in calories than you’d think!

The post Breakfast Wrap appeared first on Pinch Of Nom.

]]>  

Pinch of Nom's Breakfast Wrap is served on a funky plate filled with sausage, bacon, cheese, egg and ketchup. There's extra ketchup in a small pot to the side, ready for dipping!
Print

Breakfast Wrap | Slimming & Weight Watchers Friendly

Who fancies starting the day with a fakeaway? Our fully-loaded, slimming-friendly Breakfast Wrap recipe comes with cheese, bacon, sauce, hash browns AND a juicy sausage patty inside…and it’s far lower in calories than you’d think!
Course Breakfast
Cuisine non specific
Keyword Breakfast Wrap
Prep Time 20 minutes
Cook Time 20 minutes
Servings 2
Calories 325kcal

Equipment

  • Small saucepan
  • grater
  • small frying pan
  • large frying pan

Ingredients

  • 1 reduced-fat sausage
  • 2 smoked bacon medallions
  • 1 potato peeled approx. 120g
  • 2 reduced-fat processed cheese slices
  • 2 low-calorie soft tortilla wraps
  • 1 medium egg
  • ¼ tsp garlic granules
  • ¼ tsp onion granules
  • ¼ tsp dried sage
  • 2 tsp ketchup or brown sauce
  • salt and pepper to taste
  • low-calorie cooking spray
Metric - US Customary

Instructions

  • Place the potato into a small saucepan and cover with boiling water. Cook for 6 minutes until just starting to soften. Run the saucepan under cold water until the potato is cold enough to handle.
  • Grate the potato and divide the mixture in half. Shape into two rectangle hash brown shapes. Spray a frying pan with low-calorie cooking spray and set on a medium heat. Add the hash browns and cook for 4 minutes on each side until golden brown.
  • While the hash browns are cooking, squeeze the sausage into a small bowl. Add the garlic granules, onion granules, sage and season with salt and pepper. Mix the mixture with your hands until smooth and shape into two rectangle sausage patties.
  • Spray a frying pan with low-calorie cooking spray and set on a medium heat. Add the sausage patties and bacon to the pan and cook the first side for 3 minutes. Flip over and cook the other side for 3 minutes.
  • Once the sausage patties and bacon are cooked, remove from the pan and place onto a plate. Cover with foil to keep warm while you prepare the egg.
  • Beat the egg in a small bowl with 1 tbsp water, season with salt and pepper. Wipe out the frying pan and spray with a little more low-calorie cooking spray and set on a medium heat. Pour in the egg and swirl the pan until the egg is spread out into a thin omelette.
  • Flip the egg over after 2 minutes and cook for a further 2 minutes until golden. Microwave the tortilla wraps for 30 seconds until they are warm.
  • Now you are ready to assemble the breakfast wraps. Spread each wrap with a little brown sauce or ketchup.
  • Cut the egg in half and lay each half onto the top half of the tortilla wrap. Add a slice of cheese, bacon medallion, hash brown and then the sausage patty.
  • Fold the bottom half of the tortilla wrap over the filling, then fold the two edges over each other and enjoy!

Video

Nutrition

Calories: 325kcal | Carbohydrates: 38g | Protein: 22g | Fat: 8.2g | Saturated Fat: 3.1g | Sodium: 2900mg | Fiber: 4.8g | Sugar: 5.3g

The post Breakfast Wrap appeared first on Pinch Of Nom.

]]> https://pinchofnom.com/recipes/breakfast-wrap/feed/ 0 Berry Toastie https://pinchofnom.com/recipes/berry-toastie/ https://pinchofnom.com/recipes/berry-toastie/#respond Mon, 08 Jul 2024 15:45:12 +0000   A cheese toastie…but not as you know it! For this berry-sweet twist on the classic, we’ve filled our sandwich with cream cheese and mixed berries, before toasting it to golden perfection. A dusting of icing sugar and a drizzle of maple syrup and you’ve got a dreamy sweet treat to start the day!

The post Berry Toastie appeared first on Pinch Of Nom.

]]>  

Pinch of Nom's Berry Toastie is served on a white and orange plate, on top of a bright orange place mat. A cup of tea waits nearby, and a small metal pot of maple syrup. The toastie has been cut into two triangles, and one rests on top of the other. The mixed berry filling can be seen in-between slices of golden toast, and icing sugar has been sprinkled over the top. The toastie is drizzled with maple syrup.
Print

Berry Toastie | Slimming & Weight Watchers Friendly

A cheese toastie…but not as you know it! For this berry-sweet twist on the classic, we’ve filled our sandwich with cream cheese and mixed berries, before toasting it to golden perfection. A dusting of icing sugar and a drizzle of maple syrup and you’ve got a dreamy sweet treat to start the day!
Course Breakfast, Sweet Treats
Cuisine non specific
Keyword Berry Toastie
Prep Time 5 minutes
Cook Time 4 minutes
Total Time 9 minutes
Servings 1
Calories 283kcal

Equipment

  • Frying pan
  • Mixing bowl

Ingredients

  • 2 slices of Danish Lighter white bread
  • 40 g frozen mixed berries, defrosted
  • 2 tbsp low-fat cream cheese
  • 1 tsp reduced-fat spread
  • 1 tsp white granulated sweetener
  • ½ tsp icing sugar
  • ½ tsp maple syrup
  • low-calorie cooking spray
Metric - US Customary

Instructions

  • Add the cream cheese and sweetener to a small bowl and mix until combined.
  • Spread one side of each slice of bread with the reduced-fat spread. Flip the bread over and spread the cream cheese onto both slices.
  • Arrange the fruit on one slice of bread and place the other piece of bread on top, with the cream cheese side facing inwards.
  • Spray a frying pan with low-calorie cooking spray and set on a low heat. When the pan is hot, add the toastie and cook for 1-2 minutes. Flip and cook for a further 1-2 minutes. The bread should be golden brown and crispy.
  • Remove the toastie from the pan and cut in half. Dust with icing sugar and drizzle over the maple syrup. Serve.

Video

Nutrition

Serving: 206g | Calories: 283kcal | Carbohydrates: 36g | Protein: 17g | Fat: 7.6g | Saturated Fat: 3.9g | Sodium: 1.6mg | Fiber: 2.5g | Sugar: 12g

The post Berry Toastie appeared first on Pinch Of Nom.

]]> https://pinchofnom.com/recipes/berry-toastie/feed/ 0